Discussion Questions – SC 241 – fats & weight loss, oil & water 1 answer below »

Discussion Question 1

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Post your response to the following: In our society, there are weight loss programs that
recommend low fat, no-fat, or high protein diets. Should we eliminate fats from our diets

altogether and increase proteins? What are some of the benefits that unsaturated fats

and proteins provide when included in a balanced diet? Explain your answer.

Discussion Question 2

Post your response to the following: If you have ever poured oil into a glass of water, you
have seen that these two substances do not mix. Knowing this, how do lipids move

through the body so they can be digested and absorbed? How are lipids stored in the

body? Explain your answer.