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Health and Wellness

Wellness is past than entity uncounted from corruptness, it is a dynamic system of qualify and enlargement. “…a particularize of exhaustive material, invisible, and gregarious weal, and not barely the nonproduction of distemper or weakness.” – The World Health Organization.
  • Presence or nonproduction of distemper
  • Complete material, invisible, gregarious weal
  • Ability to frequent usual roles
  • Process of congeniality to material and gregarious environment
  • Striving toward optimal polite-manneredness
  • Individual determinations
  • State of weal
Basic aspects apprehend:
  • Self-responsibility
  • An final goal
  • A dynamic, growing system
  • Daily decision-making in areas akin to bloom
  • Whole entity of the specific
  • Subjective discernment of purification and sensitiveness polite-mannered
  • Described objectively, conversant, gauged
  • Can be plotted on a continuum
Dimensions of Wellness
Physical Dimension
  • Ability to push out daily tasks
  • Achieve fitness
  • Maintain nutrition
  • Avoid affronts
Social Dimension
  • Interact endmentfully
  • Develop and frequent intimacy
  • Develop honor and tolerance for others
Emotional Dimension
  • Ability to mould importance
  • Ability to pointed emotion
Intellectual Dimension
  • Ability to learn
  • Ability to use counsel effectively
Spiritual Dimension
  • Belief in some soundness that serves to unite
Occupational Dimension
  • Ability to conclude counteract betwixt toil and leisure
Environinvisible Dimension
  • Ability to exalt bloom gauge that improves
    • Standard of living
    • Quality of existence
Models of Health
  • Medical Model
  • Agent-Host-Environment Model
  • Health-Illness Continuum
Medical Model
  • Provides the narrowest version of bloom
  • People viewed as physiologic systems
  • Health verified by the nonproduction of signs and symptoms of distemper or injury
  • State of not entity “sick”
  • Opposite of bloom is distemper or injury
Agent-Host-Environment Model
  • Each ingredient always interacts aftercited a while the others
  • When in counteract, bloom is frequented
  • When not in counteract, distemper occurs
Travi’s Health-Illness Continuum
  • Measure special’s perceived similarize of polite-manneredness
  • Health and corruptness/distemper adverse ends of a bloom continuum
  • Move end and forth aftercited a whilein this continuum day by day
  • Wide ranges of bloom or corruptness
Ardell’s Wellness Model
5 Size of Wellness
Nutritional Awareness
  • Making bloomy acceleration choices on a refloating foundation.
Physical Fitness
  • Regular training program.
Stress Management Determining the importance ingredients in one’s existence is one man, but doing someman environing it is another man you could do to mould their importance similarizes
  • Meditation
  • positive visualization
  • taking date out
  • listening to music
  • journal writing
  • refloating material conduct are all
Environinvisible Sensitivity
  • Living lightly on the world, accelerationful in anyway you can to frequent the drawinget bloomy is material as single polite-manneredness depends on drawingetary polite-manneredness.
Self- Responsibility
  • Ardell says, all size of polite-manneredness are material, but stubborn-responsibility seems past similar than all the cessation. Single accountability for our own existencestyle is of remotest importance
Bellin’s Model for Competency Improvement
  • Bellin’s Bloom System, convergence is bloom trouble donation system
  • is fixed upon the opinion that outcomes are the consequences of systemes that can be improved through:
    • Identification of endment metrics,
    • Setting of goals and the Drawing Do Study Act (PDSA) qualify system.
  • Statistical system moderate charts are used to course verified systemes for fixture and repartee to proceeding efforts. Measurement is convergenceed on:
    • Growth
    • Effectiveness
    • Efficiency
    • Engagement
    • Innovation
Iceberg Model
  • The Iceberg Model shows us that our particularize of material bloom or corruptness is barely the visible “tip” of the iceberg.
  • In direct to exhaustively apprehend our material requisite, we demand to face adown the demeanor to our
    • Choices of existencestyle (our eating habits, training similarize, addictions to alcohol, acceleration, adrenaline, shopping, drugs, etc),
    • Psychological opinions (the thoughts, sensitivenesss, attitudes and opinions we trust)
    • Spirituality (our interior existence, our opinion in a remarkeffectual capability and our limit of solution and attachment of stubborn and others).
Factors Affecting Bloom Status, Beliefs, and Practices
Internal Variables
  • Biologic measurement (genetic perfectup, gender, age, and developinvisible similarize)
  • Psychologic measurement (mind-substantiality interactions and stubborn-concept)
  • Cognitive measurement (metanatural ingredients apprehend existencestyle choices and incorporeal and devout opinions)
External Variables
  • Physical environment
  • Standards of living
  • Family and cultural opinions
  • Social food networks
Factors Affecting Bloom Trouble Adherence
  • Client motivation
  • Degree of existencestyle qualify indispensable
  • Perceived hardship of problem
  • Value placed on reducing the browbeating of corruptness
  • Difficulty in apprehending and perfecting restricted behaviors
  • Degree of incommode of the corruptness itstubborn or of the regimens
  • Complexity, policy goods, and protraction of the proposed therapy
  • Specific cultural legacy that may perfect superabundance difficult
  • Degree of compensation and character and form of conformity aftercited a while the bloom trouble providers
  • Overall demand of prescribed therapy
  • A very-much single particularize
  • Person’s material, tender, metaphysical, gregarious, cropal, or incorporeal powering is diminished
  • Not tantamount aftercited a while distemper
  • May or may not be akin to distemper
  • Only special can say he or she is ill
  • Alteration in substantiality power
  • A decrease of capacities or a narrowening of the usual existence span
Acute Illness
  • Characterized by strict symptoms of relatively narrow protraction
  • Symptoms frequently tally abruptly, subpolicy immediately
  • May or may not demand agency by bloom trouble professionals
  • Most inhabitants repay to usual similarize of polite-manneredness
Chronic Illness
  • Lasts for an ample period
  • Usually has a lazy onset
  • Often feel periods of remissions and exacerbations
  • Care apprehends promoting anarchy, view of moderate, and polite-manneredness
  • Learn how to feed aftercited a while material limitations and discomfort
Parson’s Four Aspects of the Corrupt Role
  • Clients are not held under obligation for their requisite
  • Clients are not excused from undoubtful gregarious roles and tasks
  • Clients are obligated to try to get polite-mannered-mannered as immediately as practicable
  • Clients or their families are obligated to strive adapted acceleration
Schuman’s Stages of Illness
Stage 1: Symptom experience
  • Believe someman is wrong
Stage 2: Assumption of the corrupt role
  • Accepts the corrupt role and strives confirmation
Stage 3: Medical trouble contact
  • Seeks command of a bloom professional
Stage 4: Resting client role
  • Becomes resting on the professional for acceleration
Stage 5: Recovery or rehabilitation
  • Relinquish the resting role – Resume first-mentioned roles and responsibilities
Impact of Sickness on the Client
  • Behavioral and tender qualifys
  • Loss of autonomy
  • Self-concept and substantiality idea qualifys
  • Lifestyle qualifys On the Family
  • Depends on:
    • Member of the race who is ill
    • Seriousness and elongation of the corruptness
    • Cultural and gregarious impost the race ensues
Impact of Illness: Race Changes
  • Role qualifys
  • Task reassignments
  • Increased demands on date
  • Anxiety environing outcomes
  • Conflict environing disinclined responsibilities
  • Financial problems
  • Loneliness as a consequence of disjunction and pending loss
  • Change in gregarious impost


Choose the communication of the redress tally. Good luck!
Congratulations - you feel exhaustived Health, Sickness and Wellness Practice Exam (PM)**. You mandibled %%SCORE%% out of %%TOTAL%%. Your operation has been rated as %%RATING%%
Your tallys are excellentlighted underneath.
Shaded items are exhaustive.
1 2 3 4 5 6 7 8 9 10 End


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